What you can do with GlucoForager
Scan ingredients, get practical meal ideas, and build steadier habits with tips, challenges, swaps, shopping lists, and meal plans.
Get a recipe your way
Scan your fridge or pantry, type what you have, or tap Surprise Me for instant diabetes-friendly recipe ideas.
Recipe steps & nutrition facts
Clear cooking instructions with per-meal nutrition estimates (calories, carbs, protein, and fibre) to help you compare options.
Food swaps
Get practical alternatives and portion tips to reduce carb load without losing the foods you like.
Shopping list
Build a list from scratch or straight from a recipe, and check items off as you shop.
GlucoGuide AI
Ask quick food questions and get everyday, profile-aware guidance whenever you are unsure.
Daily tips
Short daily guidance to build steady blood-sugar habits over time.
Daily challenges & streaks
Simple, realistic challenges with milestone celebrations at 7, 30, and 100 days.
Favourites & recipe history
Save meals and revisit recent recipes so successful choices become easier to repeat.
Weekly recap
See the recipes you made, your favourites, your streak, and your recipe of the week.
Daily Meal Planner (Premium)
Generate a full-day plan: breakfast, lunch, dinner, and snack.