Mediterranean Grilled Eggplant Salad
Grilled eggplant with a fresh tomato and cucumber salad, topped with a lemon-tahini dressing.
Nutrition per serving
Estimated values per serving.
Ingredients
- 2 medium eggplant (sliced)
- 3 tablespoons olive oil
- 1 medium cucumber (diced)
- 1 cup cherry tomatoes (halved)
- ¼ cup red onion (thinly sliced)
- 1 whole lemon (juiced)
- 2 tablespoons tahini
- ¼ cup fresh parsley (chopped)
- ½ teaspoon salt
- ¼ teaspoon black pepper
Method
- 1
Preheat grill to medium-high heat.
- 2
Brush eggplant slices with olive oil and grill for 4 minutes on each side.
- 3
In a bowl, combine cucumber, tomatoes, onion, parsley, salt, and pepper.
- 4
In a separate bowl, mix lemon juice and tahini for dressing.
- 5
Arrange grilled eggplant on a platter, top with salad, and drizzle with dressing.
Make it fit your blood sugar goals
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Get GlucoForager freeThis recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.