Spiced Paneer and Spinach Curry
A flavorful South Asian curry with paneer and spinach.
Nutrition per serving
Estimated values per serving.
Ingredients
- 250 grams paneer (cubed)
- 200 grams spinach (fresh)
- 2 medium tomatoes (chopped)
- 1 medium onion (finely chopped)
- 1 tablespoon ginger (minced)
- 2 cloves garlic (minced)
- 1 teaspoon cumin seeds
- ½ teaspoon turmeric powder
- 1 teaspoon coriander powder
- ½ teaspoon garam masala
- ½ teaspoon red chili powder (optional)
- 1 teaspoon salt (to taste)
- 2 tablespoons oil
- 100 milliliters water
Method
- 1
Heat oil in a pan, add cumin seeds until they splutter.
- 2
Add onions, ginger, and garlic; sauté until golden brown.
- 3
Stir in tomatoes, turmeric, coriander, and chili powder; cook until tomatoes soften.
- 4
Add paneer and spinach, mix well.
- 5
Pour in water, cover, and simmer for 10 minutes.
- 6
Sprinkle garam masala, adjust salt, and serve hot.
Make it fit your blood sugar goals
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