Roasted Chicken with "Double-Green" Salad
We use a massive portion of green beans and a side of leafy greens to ensure this meal hits 8g of fiber without using any beans or grains.
Nutrition per serving
Estimated values per serving.
Ingredients
- 340 grams Chicken breast (Substitution: Swap chicken for salmon or turkey steak.)
- 4 cups Green beans, trimmed
- 2 cups Mixed leafy greens
- 1 tbsp Olive oil
- 1 tbsp Lemon juice
- 1 tsp Dried oregano
Method
- 1
Roast chicken and green beans at 400°F (200°C) with oil and oregano for 20 mins.
- 2
Toss the mixed leafy greens with lemon juice.
- 3
Serve the hot chicken and roasted beans directly on top of the greens.
Make it fit your blood sugar goals
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Get GlucoForager freeThis recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.