Ginger-Soy Shrimp & Snap Pea Stir-Fry
Shrimp provides a high protein-to-calorie ratio, while snap peas offer a sweet crunch without the sugar of traditional stir-fry sauces.
Nutrition per serving
Estimated values per serving.
Ingredients
- 340 grams Raw shrimp, peeled (Substitution: Swap snap peas for broccoli or green beans.)
- 3 cups Sugar snap peas
- 1 cup Sliced carrots
- 1 tbsp Soy sauce (low sodium)
- 1 tsp Grated fresh ginger
- 1 tbsp Olive oil
Method
- 1
Heat oil in a large pan or wok over high heat.
- 2
Add carrots and snap peas; stir-fry for 4 mins with a splash of water.
- 3
Add shrimp, ginger, and soy sauce.
- 4
Cook for 3–4 mins until shrimp are pink and opaque.
Make it fit your blood sugar goals
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Get GlucoForager freeThis recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.