Sesame Salmon Bowl
A nutritious bowl with sesame-crusted salmon and vegetables.
Nutrition per serving
Estimated values per serving.
Ingredients
- 200 grams salmon fillet (skinless)
- 100 grams quinoa (cooked)
- 100 grams mixed greens
- 2 tablespoons sesame seeds
- 1 tablespoon soy sauce (low-sodium)
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 small cucumber (sliced)
Method
- 1
Preheat oven to 200°C (392°F).
- 2
Coat salmon with sesame seeds.
- 3
Place salmon on a baking sheet, bake for 15 minutes.
- 4
Mix soy sauce, lemon juice, and olive oil for dressing.
- 5
Arrange quinoa, mixed greens, and cucumber in bowls.
- 6
Top with baked salmon and drizzle with dressing.
Make it fit your blood sugar goals
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Get GlucoForager freeThis recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.