Diabetes-friendly dinner

Ginger Coconut Shrimp

Name: Ginger Coconut Shrimp
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: southeast asian
Ingredients: 500 g shrimp (peeled and deveined); 200 ml coconut milk (light); 1 tbsp ginger (grated); 2 cloves garlic (minced); 1 piece lime (juiced); 10 g cilantro (fresh, chopped); 1 tbsp vegetable oil

Shrimp cooked in a fragrant ginger and coconut sauce.

Prep 10 minCook 15 minServes 4

Nutrition per serving

Carbs

Fiber

Sugar

23g

Protein

12g

Fat

220

Calories

Estimated values per serving.

Ingredients

500 g shrimp (peeled and deveined)
200 ml coconut milk (light)
1 tbsp ginger (grated)
2 cloves garlic (minced)
1 piece lime (juiced)
10 g cilantro (fresh, chopped)
1 tbsp vegetable oil

Method

1
Heat oil in a pan over medium heat.
2
Add ginger and garlic; sauté for 1 minute.
3
Add shrimp and cook until pink.
4
Pour in coconut milk and lime juice; simmer for 5 minutes.
5
Garnish with cilantro and serve.

Make it fit your blood sugar goals

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This recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.