Diabetes-friendly dinner

Grilled Herb Salmon with Quinoa

Succulent grilled salmon served with a side of fluffy quinoa.

Prep 10 minCook 20 minServes 4
Grilled Herb Salmon with Quinoa

Nutrition per serving

25g
Carbs
5g
Fiber
1g
Sugar
30g
Protein
15g
Fat
350
Calories

Estimated values per serving.

Ingredients

  • 4 pieces salmon fillets (skinless)
  • 1 cup quinoa (rinsed)
  • 2 tablespoons olive oil (divided)
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh dill (chopped)
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 cups water

Method

  1. 1

    Preheat grill to medium-high heat.

  2. 2

    Cook quinoa in water for 15 minutes, then fluff with a fork.

  3. 3

    Brush salmon with 1 tbsp olive oil, lemon juice, dill, garlic powder, salt, and pepper.

  4. 4

    Grill salmon for 4-5 minutes per side until cooked through.

  5. 5

    Serve salmon over quinoa.

Make it fit your blood sugar goals

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This recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.