Diabetes-friendly lunch

Grilled Turkey and Avocado Salad

Name: Grilled Turkey and Avocado Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings
Cuisine: american canadian
Ingredients: 200 grams turkey breast (sliced); 1 whole avocado (sliced); 100 grams mixed greens (washed); 100 grams cherry tomatoes (halved); 1 tablespoon olive oil (for dressing); 1 tablespoon lemon juice (freshly squeezed); ½ teaspoon salt (to taste); ¼ teaspoon black pepper (to taste)

A refreshing salad with grilled turkey and creamy avocado.

Prep 15 minCook 10 minServes 2

Nutrition per serving

14g

Carbs

Fiber

Sugar

28g

Protein

20g

Fat

350

Calories

Estimated values per serving.

Ingredients

200 grams turkey breast (sliced)
1 whole avocado (sliced)
100 grams mixed greens (washed)
100 grams cherry tomatoes (halved)
1 tablespoon olive oil (for dressing)
1 tablespoon lemon juice (freshly squeezed)
½ teaspoon salt (to taste)
¼ teaspoon black pepper (to taste)

Method

1
Grill turkey slices until cooked through.
2
Arrange mixed greens on a plate.
3
Top with grilled turkey, avocado slices, and cherry tomatoes.
4
Drizzle with olive oil and lemon juice.
5
Season with salt and pepper.

Make it fit your blood sugar goals

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This recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.