Grilled Eggplant & Chickpea Wraps
Flavorful wraps with grilled eggplant, chickpeas, and tahini sauce.
Nutrition per serving
Estimated values per serving.
Ingredients
- 2 medium eggplant (sliced)
- 1 can chickpeas (drained and rinsed)
- 2 tablespoons olive oil
- ¼ cup tahini
- 2 tablespoons lemon juice
- 1 clove garlic (minced)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 4 pieces whole wheat flatbread
- 2 cups mixed greens
Method
- 1
Brush eggplant slices with olive oil and grill until tender, about 5 minutes per side.
- 2
In a bowl, mix tahini, lemon juice, garlic, salt, and pepper to make sauce.
- 3
Warm flatbreads and spread with tahini sauce.
- 4
Top with grilled eggplant, chickpeas, and mixed greens.
- 5
Wrap and serve.
Make it fit your blood sugar goals
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Get GlucoForager freeThis recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.