Diabetes-friendly snack

Almond Butter Apple Slices

Name: Almond Butter Apple Slices
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: american canadian
Ingredients: 1 medium apple (sliced); 2 tbsp almond butter; 1 tsp chia seeds; ½ tsp cinnamon

Apple slices topped with almond butter and seeds for a satisfying snack.

Prep 5 minServes 2

Nutrition per serving

20g

Carbs

Fiber

10g

Sugar

Protein

Fat

150

Calories

Estimated values per serving.

Ingredients

1 medium apple (sliced)
2 tbsp almond butter
1 tsp chia seeds
½ tsp cinnamon

Method

1
Spread almond butter on apple slices.
2
Sprinkle with chia seeds and cinnamon.
3
Serve immediately.

Make it fit your blood sugar goals

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This recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.