Coconut Lentil Energy Balls
Nutritious energy balls made with lentils, coconut, and spices.
Nutrition per serving
Estimated values per serving.
Ingredients
- ½ cup red lentils (cooked and cooled)
- ½ cup shredded coconut (unsweetened)
- ¼ cup almond flour
- ½ tsp cardamom (ground)
- 2 tbsp honey
- ½ tsp vanilla extract
- 1 tbsp coconut oil (melted)
Method
- 1
Combine lentils, shredded coconut, almond flour, and cardamom in a bowl.
- 2
Add honey, vanilla extract, and coconut oil.
- 3
Mix thoroughly until well combined.
- 4
Form mixture into small balls.
- 5
Roll balls in extra shredded coconut to coat.
- 6
Chill in the refrigerator for 30 minutes before serving.
Make it fit your blood sugar goals
In the GlucoForager app you can save this recipe, add it to your shopping list, cook it step by step and log your glucose after eating to see how it affects you. Or snap your fridge and get recipes from what you already have.
Get GlucoForager freeThis recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.