Diabetes-friendly snack

Avocado Lime Salsa

Name: Avocado Lime Salsa
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: latin american
Ingredients: 2 whole avocado (ripe, diced); 1 whole tomato (diced); ¼ whole red onion (finely chopped); 2 tablespoons cilantro (chopped); 1 whole lime (juiced); ½ whole jalapeño (seeded and minced); ¼ teaspoon salt (to taste); ¼ teaspoon black pepper (to taste)

A refreshing avocado and lime salsa perfect for a light snack.

Prep 10 minServes 4

Nutrition per serving

10g

Carbs

Fiber

Sugar

Protein

Fat

120

Calories

Estimated values per serving.

Ingredients

2 whole avocado (ripe, diced)
1 whole tomato (diced)
¼ whole red onion (finely chopped)
2 tablespoons cilantro (chopped)
1 whole lime (juiced)
½ whole jalapeño (seeded and minced)
¼ teaspoon salt (to taste)
¼ teaspoon black pepper (to taste)

Method

1
Combine avocado, tomato, onion, and cilantro in a bowl.
2
Add lime juice, jalapeño, salt, and pepper.
3
Gently mix and serve immediately.

Make it fit your blood sugar goals

In the GlucoForager app you can save this recipe, add it to your shopping list, cook it step by step and log your glucose after eating to see how it affects you. Or snap your fridge and get recipes from what you already have.

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This recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.