Diabetes-friendly snack

Rosemary Almond Crackers

Name: Rosemary Almond Crackers
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: european
Ingredients: 1 cup almond flour; 1 egg (beaten); 1 teaspoon rosemary (dried); ½ teaspoon sea salt; 1 tablespoon olive oil

Crispy almond crackers with a hint of rosemary.

Prep 10 minCook 15 minServes 4

Nutrition per serving

Carbs

Fiber

Sugar

Protein

13g

Fat

150

Calories

Estimated values per serving.

Ingredients

1 cup almond flour
1 egg (beaten)
1 teaspoon rosemary (dried)
½ teaspoon sea salt
1 tablespoon olive oil

Method

1
Preheat oven to 350°F (175°C).
2
Mix almond flour, rosemary, and salt in a bowl.
3
Add beaten egg and olive oil; mix into a dough.
4
Roll out dough between parchment paper.
5
Cut into squares and bake for 15 minutes.

Make it fit your blood sugar goals

In the GlucoForager app you can save this recipe, add it to your shopping list, cook it step by step and log your glucose after eating to see how it affects you. Or snap your fridge and get recipes from what you already have.

Get GlucoForager free

This recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.