Diabetes-friendly breakfast

Cottage Cheese Breakfast Bowl

Name: Cottage Cheese Breakfast Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: british irish
Ingredients: ½ cup cottage cheese (low-fat); ¼ cup strawberries (sliced); ¼ cup blueberries; 2 tbsp almonds (sliced); 1 tsp chia seeds

A high-protein bowl with cottage cheese and fresh fruit.

Prep 5 minServes 1

Nutrition per serving

18g

Carbs

Fiber

Sugar

20g

Protein

10g

Fat

220

Calories

Estimated values per serving.

Ingredients

½ cup cottage cheese (low-fat)
¼ cup strawberries (sliced)
¼ cup blueberries
2 tbsp almonds (sliced)
1 tsp chia seeds

Method

1
Spoon cottage cheese into a bowl.
2
Top with strawberries, blueberries, almonds, and chia seeds.
3
Serve immediately.

Make it fit your blood sugar goals

In the GlucoForager app you can save this recipe, add it to your shopping list, cook it step by step and log your glucose after eating to see how it affects you. Or snap your fridge and get recipes from what you already have.

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This recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.