European Vegetable Frittata
A hearty vegetable frittata with a European twist.
Nutrition per serving
Estimated values per serving.
Ingredients
- 6 large eggs
- 1 medium red bell pepper (diced)
- 1 medium zucchini (sliced)
- 2 cups spinach (fresh)
- ½ cup feta cheese (crumbled)
- 1 tablespoon olive oil
- ¼ teaspoon black pepper
- ¼ teaspoon salt
Method
- 1
Preheat oven to 375°F (190°C).
- 2
In an oven-safe skillet, heat olive oil over medium heat.
- 3
Add bell pepper and zucchini; sauté for 5 minutes.
- 4
Stir in spinach until wilted.
- 5
Whisk eggs with salt and pepper; pour over vegetables.
- 6
Sprinkle feta cheese on top.
- 7
Transfer skillet to oven; bake for 15 minutes or until set.
Make it fit your blood sugar goals
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