Diabetes-friendly breakfast

Smoked Salmon & Avocado Salad

Name: Smoked Salmon & Avocado Salad
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: british irish
Ingredients: 2 cups mixed greens (fresh); 3 oz smoked salmon; 1 medium avocado (sliced); 1 tbsp lemon juice; 1 tbsp olive oil; 1 tsp dill (fresh, chopped); ¼ tsp salt; ¼ tsp black pepper

A refreshing salad with smoked salmon and creamy avocado.

Prep 10 minServes 2

Nutrition per serving

10g

Carbs

Fiber

Sugar

20g

Protein

24g

Fat

300

Calories

Estimated values per serving.

Ingredients

2 cups mixed greens (fresh)
3 oz smoked salmon
1 medium avocado (sliced)
1 tbsp lemon juice
1 tbsp olive oil
1 tsp dill (fresh, chopped)
¼ tsp salt
¼ tsp black pepper

Method

1
Arrange mixed greens on plates.
2
Top with smoked salmon and avocado slices.
3
Whisk lemon juice, olive oil, dill, salt, and pepper.
4
Drizzle dressing over salad.
5
Serve immediately.

Make it fit your blood sugar goals

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This recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.