Spiced Chickpea and Spinach Curry
A flavorful South Asian curry with chickpeas and spinach.
Nutrition per serving
Estimated values per serving.
Ingredients
- 2 cups chickpeas (cooked)
- 4 cups spinach (fresh)
- 2 cups tomatoes (diced)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 1 tablespoon ginger (grated)
- 1 cup coconut milk (light)
- 2 tablespoons curry powder
- 1 teaspoon cumin (ground)
- 1 teaspoon coriander (ground)
- 1 teaspoon salt
- 1 tablespoon olive oil
Method
- 1
Heat oil in a pan over medium heat.
- 2
Sauté onion, garlic, and ginger until fragrant.
- 3
Add tomatoes, cook until soft.
- 4
Stir in curry powder, cumin, and coriander.
- 5
Add chickpeas and coconut milk, simmer for 15 minutes.
- 6
Mix in spinach, cook until wilted.
- 7
Season with salt and serve.
Make it fit your blood sugar goals
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