Diabetes-friendly snack

Cucumber and Dill Tea Sandwiches

Name: Cucumber and Dill Tea Sandwiches
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: british irish
Ingredients: 4 slices whole grain bread (crusts removed); 1 cucumber (thinly sliced); 100 g cream cheese (light); 1 tbsp dill (chopped); 1 tsp lemon juice; ¼ tsp salt; ¼ tsp black pepper

Refreshing cucumber and dill sandwiches, ideal for a quick bite.

Prep 10 minServes 4

Nutrition per serving

18g

Carbs

Fiber

Sugar

Protein

Fat

120

Calories

Estimated values per serving.

Ingredients

4 slices whole grain bread (crusts removed)
1 cucumber (thinly sliced)
100 g cream cheese (light)
1 tbsp dill (chopped)
1 tsp lemon juice
¼ tsp salt
¼ tsp black pepper

Method

1
Mix cream cheese, dill, lemon juice, salt, and pepper.
2
Spread mixture on bread slices.
3
Layer cucumber slices over cream cheese.
4
Top with another whole grain bread slice and cut into quarters.

Make it fit your blood sugar goals

In the GlucoForager app you can save this recipe, add it to your shopping list, cook it step by step and log your glucose after eating to see how it affects you. Or snap your fridge and get recipes from what you already have.

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This recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.