Diabetes-friendly snack

Savory Cheddar Oat Biscuits

Name: Savory Cheddar Oat Biscuits
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: british irish
Ingredients: 150 g rolled oats (ground into flour); 100 g cheddar cheese (grated); 1 tsp baking powder; ½ tsp salt; 50 g butter (cold, cubed); 60 ml milk

Fluffy oat biscuits with a hint of cheddar.

Prep 15 minCook 20 minServes 8

Nutrition per serving

15g

Carbs

Fiber

Sugar

Protein

Fat

150

Calories

Estimated values per serving.

Ingredients

150 g rolled oats (ground into flour)
100 g cheddar cheese (grated)
1 tsp baking powder
½ tsp salt
50 g butter (cold, cubed)
60 ml milk

Method

1
Preheat oven to 180°C (350°F).
2
Combine oat flour, baking powder, and salt.
3
Rub in butter until mixture resembles breadcrumbs.
4
Stir in cheese, then add milk to form a dough.
5
Roll dough to 1cm thickness and cut into rounds.
6
Place on baking sheet and bake for 20 minutes until golden.

Make it fit your blood sugar goals

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This recipe is general guidance, not medical advice. Carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.