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Diabetes-Friendly Dinner Recipes
Simple meals built for steadier blood sugar, with carbs, protein and fiber for every serving. Want recipes made from what's already in your fridge? The GlucoForager app does that in seconds.
Low carbDinner
Spiced Fish Stew
10g carbs320 kcal45 min
Low carbDinner
Warm Brussels Sprout & Salmon Salad
18g carbs390 kcal22 min
Low carbDinner
Lentil & Spinach "Power" Soup
30g carbs280 kcal25 min
Low carbDinner
Roasted Chicken with "Double-Green" Salad
14g carbs340 kcal30 min
Low carbDinner
Chicken & Mushroom Broth Soup
10g carbs280 kcal30 min
Low carbDinner
Ginger-Soy Shrimp & Snap Pea Stir-Fry
12g carbs260 kcal20 min
Dinner
Chickpea & Spinach Stew
34g carbs290 kcal20 min
Low carbDinner
Ground Turkey & Cabbage
15g carbs340 kcal25 min
Low carbDinner
Baked Cod with Roasted Cauliflower & Kale
14g carbs310 kcal30 min
Low carbDinner
Tofu & Mixed Vegetable Ginger Stir-Fry
18g carbs310 kcal20 min
Low carbDinner
Savory Lentil & Vegetable Broth Stew
30g carbs260 kcal30 min
Low carbDinner
White Fish with Steamed Broccoli & Peppers
14g carbs290 kcal15 min
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Low carbDinner
Lemon-Herb Roasted Chicken & Green Beans
12g carbs340 kcal30 min
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Dinner
Cheeseburger Stuffed Baked Potatoes
43g carbs351 kcal25 min
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Dinner
Salmon Couscous Salad
35g carbs464 kcal20 min
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Dinner
Stuffed Potatoes with Salsa & Beans
57g carbs324 kcal25 min
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Dinner
Curried Sweet Potato & Peanut Soup
37g carbs345 kcal40 min
Low carbDinner
Sheet Pan Chicken with Brussels Sprouts and Apple
11g carbs210 kcal45 min
About these recipes
Every recipe is designed with blood sugar in mind: mostly lower in carbs, built around protein, fiber and vegetables, and checked for complete nutrition before it's published. Nutrition values are estimates per serving.
These recipes are general guidance, not medical advice. Your carb needs depend on your treatment and goals, so check with your doctor, diabetes nurse or dietitian if you're unsure.